In different spiritual teaching sometimes we are suggested to open our heart. In my quest to open it, I ask myself when my heart closed. Many events in our life put a layer of protection. These layers are built from events in our childhood, adolescence, in our homes, schools, personal life, in all the different roles we play in life. When we open our hearts, we are more vulnerable. It makes us feel afraid and we go back to our "safe zone". The true is freedom is to be who we are and to respect ourselves and others. Freedom and peace is also a result of accepting others and ourselves. It is a process, one step at the time. Thank you
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In different spiritual teaching sometimes we are suggested to open our heart. In my quest to open it, I ask myself when my heart closed. Many events in our life put a layer of protection. These layers are built from events in our childhood, adolescence, in our homes, schools, personal life, in all the different roles we play in life. When we open our hearts, we are more vulnerable. It makes us feel afraid and we go back to our "safe zone". The true is freedom is to be who we are and to respect ourselves and others. Freedom and peace is also a result of accepting others and ourselves. It is a process, one step at the time. Thank you
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