Bikini Model Nefreteri Tomalo is showing a great home Butt Building and Lifting Workout you can do. This is Part 1 of a 3 Part serious. This workout will help you get a Big Round Booty. Shes doing some of the Best Butt and Leg Exercises: Barbell Squats and Kick-Backs. Shes using 20lbs for kick-backs and 100lbs for Barbell Squat. I recommend 3 sets of each exercise to start. Rest 1-2min between each set. Do it 3x per week.
For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
Girls Big BUTT Building Workout from Home! Part 1 girls like you | |
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| How-to & Style | Upload TimePublished on 20 Sep 2013 |
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