In this video Female Fitness Model Karen Kennedy is showing you how to barbell squat to build a big round lifted sexy butt. Go with a stance thats around hip width apart. Slowly sit your butt back and down while keeping your back flat and core tight. Go as far as you can in good form. Then back up. Repeat for 8-15 reps.How to Squat: Build a Round Sexy Butt exercise 14.1 class 11 | |
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| How-to & Style | Upload TimePublished on 20 Aug 2013 |
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